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In this section you will find information and articles relating to sports performance and well-being. If you have any articles you think should be added to the list then please e-mail me - robsbodyfix@hotmail.co.uk

Barefoot running debate continues - http://inov-8.com/News-Detail.asp?NID=342&L=26

Newton Running’s take on Barefoot Running – http://www.tclsports.co.uk/news/newton-runnings-take-on-barefoot-running

Great article on strength and power training for endurance athletes – take your performance to the next level – click here

Running tips from the Newton team http://www.youtube.com/watch?v=1fBh2qH4QbM

Here’s some of Tony Summerhayes top running technique videos which highlight good running form and dismiss the pronation theory – starring Paula Radcliffe and Haile Gebrselassie.

http://www.youtube.com/watch?v=X6Q_TIuf_ZI&feature=related

http://www.youtube.com/watch?v=9jJ7bWJfp64 

http://www.youtube.com/watch?v=EAW87NsiGuI&feature=related